Training Log Archive: E-li-shaIn the 7 days ending Dec 26, 2009:
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Saturday Dec 26, 2009 #
Orienteering 1:10:00 [2] *** 6.0 km (11:40 / km)
Thursday Dec 24, 2009 #
Kayaking 1:30:00 [3]
strength 25:00 [3]
Wednesday Dec 23, 2009 #
Mountain Biking 1:00:00 [3]
slept:13.6 shoes: Diadora MTB
Monday Dec 21, 2009 #
Running hills 4:00:00 [2] +1000m
shoes: New Balance Running
Went for a day trip with Joel, Erika and Annabelle, climbed avalanche in 1:29 then came back down scott's track, and went off to punchbowl falls, and bridal veil falls.