Training Log Archive: E-li-shaIn the 7 days ending Mar 27, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Mar 27, 2010 #
11 AM
Running 40:00 [2]
shoes: Aasics GT2140 trail
Friday Mar 26, 2010 #
11 PM
strength 20:00 [3]
Thursday Mar 25, 2010 #
4 PM
Canoe Polo 30:00 [3]
Monday Mar 22, 2010 #
4 PM
Soccer ('fitness') 40:00 [3]
shoes: NOMIS
wat can i say, 'it aint training if it aint OPC training'
5 PM
Cycling 26:11 [4] 16.0 km (1:38 / km)
shoes: Carbon Road Shoe
bike home afta football
Sunday Mar 21, 2010 #
2 PM
Running hills 1:30:00 [4] +350m
shoes: Aasics GT2140 trail
ran valley track up vernon allong to sign of the kiwi and back up vernon again then down farm track