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Training Log Archive: E-li-sha

In the 7 days ending Feb 19, 2011:

activity # timemileskm+m
  Running3 28:50:00 3000
  Total3 28:50:00 3000

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SuMoTuWeThFrSa

Tuesday Feb 15, 2011 #

10 AM

Running warm up/down 2:50:00 [3]

run out from angelus to the carpark

Monday Feb 14, 2011 #

12 PM

Running hills 16:00:00 [3] +2000m

blue lake but over travers saddle and up cascade track to angelus hut, came in at 4am after, we slept in a bit and only left at 11.30am so we got too the bottom of the last climb when it was dark and it turned into a white out with low cloud and poor torchlight we kept loosing the track

Sunday Feb 13, 2011 #

9 AM

Running long 10:00:00 [3] +1000m

mt robert car park to blue lake hut, had to get up at 3.30am drove to the carpark so we only got 2.5hrs sleep

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