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Training Log Archive: E-li-sha

In the 7 days ending Nov 7, 2015:

activity # timemileskm+m
  Mountain climbing1 4:30:00 9.94(27:09) 16.0(16:53) 400
  Total1 4:30:00 9.94(27:09) 16.0(16:53) 400
averages - weight:73kg

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Saturday Nov 7, 2015 #

Mountain climbing (Approach) 4:30:00 [4] ** 16.0 km (16:53 / km) +400m 15:00 / km
weight:73kg shoes: Merrel Tramping

Approach walk into Cameron hut late in the day. Recommended time 6hrs, so solid hike pace with large pack. Aim to climb Arrowsmith and hike out the following day.

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