Training Log Archive: Siobhan

In the 1 days ending Aug 22, 2017:

activity

time

miles

Running

7:00

Cycling

4:00

Total

11:00

0:11

0:00

Running 7:00 [3]

7 x 1 run 1 walk. Bit of tingly nerve pain during back stretch after. Left underside of foot just feeling a bit tight. Calves tight.

Cycling (commute) 4:00 [3]