Weight Training 10:00 [4]
Same as earlier this week. Itchy throat. Ankle was also iffy yesterday for the first time in a long time. Back stretches seemed to help.
Raqs Sharqi / Fusion 5:00 [2]
Combo with drop kicks, "ghost leg" and turns from Aziza's class last night
Raqs Sharqi / Fusion 10:00 [1]
Choreographing for improvers
Raqs Sharqi / Fusion 3:00 [3]
Mejance practice
Raqs Sharqi / Fusion 5:00 [3]
Shimmy practice with arms