Training Log Archive: SiobhanIn the 1 days ending Apr 8, 2019:
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| Mo |
Monday Apr 8, 2019 #
Running 5:01 [3] 0.68 km (7:23 / km) +194m 3:02 / km
shoes: NB Tech ride
The most puffed I’ve been in a long time, even with only 5x 1 min intervals. Looking forward to conquering this baby again. Shins felt great.
Raqs Sharqi / Fusion 2:00:00 [2]
Drum solo, zaina, 3/4 shimmy