Hill running 7:02 [5] 0.96 km (7:20 / km) +213m 3:28 / km
shoes: NB Tech ride
I can’t get over how pretty this place is. Unmotivated after a massive (but fantastic) weekend of dance, stayed up too late after flying back last night and woke up too early. Still hard, no shin pain, just lungs dying. Time to increase interval times a wee bit methinks. 7x 1 min on, 1 min off today