Weight Training 25:00 [4]
(injured)
I was super nervous that after a few weeks of a break, I'd be rubbish! But it wasn't so bad. Knees felt great, body felt great, I felt happy. Feeling grateful for just some bumps and bruises rather than any damage to my body long term
Raqs Sharqi / Fusion 15:00 [3]
Making cake and dancing sa'idi with Aziza
Note
(injured)
Really feel I'm almost fully back to normal. Sometimes kneeling I feel the bruise, jumping still doesn't feel quite right, but I'm on the mend. Back on the bike tomorrow. Will stick with bodyweight training only for another week or so methinks