Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Siobhan

In the 1 days ending Feb 1, 2021:

activity # timemileskm+m
  Weight Training1 20:00
  Raqs Sharqi / Fusion1 14:00
  Total1 34:00

«»
0:34
0:00
» now
Mo

Monday Feb 1, 2021 #

Weight Training 20:00 [3]

Leg workout on Raqs Online after a stressful moving day. Made me feel a bit better.

Raqs Sharqi / Fusion 14:00 [3]

Vertical hip isolations with Sadie. Felt my glute med's a lot!

« Earlier | Later »