Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Siobhan

In the 1 days ending Feb 22:

activity # timemileskm+m
  cycling1 1:46:15 22.4(4:45) 36.05(2:57) 43
  Walking1 1:40:55 4.69(21:31) 7.55(13:22)
  Bellydancing1 5:00
  Total1 3:32:10 27.09 43.6 43

«»
3:32
0:00
» now
Mo

Monday Feb 22 #

cycling 51:33 [3] 17.49 km (2:57 / km) +14m 2:56 / km

Tired! So tired I was walking into walls before I left

Walking 1:40:55 [1] 7.55 km (13:22 / km)

Strolling with clients then with a friend

cycling 23:03 [3] 7.59 km (3:02 / km) +4m 3:02 / km

Was thinking to myself that this always feels like the best ride of the day - probably because it's the shortest

cycling 31:39 [4] 10.97 km (2:53 / km) +25m 2:51 / km

I almost never give cycling a 4/5 but I was sweaty and puffing in that headwind. Tired once home

Bellydancing 5:00 [1]

Belly roll practice

« Earlier | Later »