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Training Log Archive: Siobhan

In the 1 days ending Feb 24:

activity # timemileskm+m
  Gym Class1 38:00
  Bellydancing1 5:00
  Total1 43:00

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Wednesday Feb 24 #

Bellydancing 5:00 [3]

Easy warm up dancing

Gym Class 38:00 [4]

Teaching Dance Strong. Plyo stars at end were a good test for the knee - I could tell they'd been pushed a bit after, but in a good way. Also knew I'd need to take it easy tomorrow

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