Raqs Sharqi / Fusion 10:00 [1]
Layers Ladders April Rose
Gym Class / Circuit 39:15 [3]
ahr:130 max:168
Catching up on missed out Friday cardio
Walking 1:19:32 [1] 5.33 km (14:55 / km)
Knee much better already
Walking 47:03 [1] 3.08 km (15:17 / km)
More beach strolling. Fresh air felt good