Training Log Archive: SiobhanIn the 1 days ending Nov 24, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Nov 24, 2021 #
Raqs Sharqi / Fusion 51:15 [1]
Amanda Rose Refresh & Reset week 1 - warm up and basics. Undulations felt weird. Having an arm crisis! Shimmy Work, Fluidity, Isolations - left lateral ankle had a little pinch again randomly. Good that it's a rest day
Raqs Sharqi / Fusion 14:43 [2]
Sabah turns and travel + waltz breakdown and song
Raqs Sharqi / Fusion 30:00 [1]
Class prep
Raqs Sharqi / Fusion 20:00 [1]
Class prep
Raqs Sharqi / Fusion 1:00:00 [1]
Teaching drum solo
Weight Training 30:00 [2]
Teaching Dance Strong