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Training Log Archive: Siobhan

In the 1 days ending Jul 2, 2022:

activity

time

miles

Running

17:34

2.06

(8:31)

3.32

(5:17)

Walking

11:25

0.6

(19:08)

0.96

(11:54)

Total

28:59

2.66

(10:54)

4.28

(6:46)

0:28

0:00

» now

Saturday Jul 2, 2022 #

Running 17:34 [4] 3.32 km (5:17 / km) +6m 5:15 / km
shoes: Vans - Oops

Really quite hot. Still no HR monitor, still in Vans. Feet felt heavy. Definitely a bit harder to go fast in these, but also just could be that I'm not back to fighting fit after COVID. So sick of crazy sleep schedule, can't wait to get on a normal schedule - unlikely this month with travel

Walking 11:25 [1] 0.96 km (11:54 / km)

Didn't cool down at all day before so felt like I needed to today

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