Training Log Archive: SiobhanIn the 30 days ending Apr 30, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||||||||||||||||||||
Tuesday Apr 30, 2013 #
Raqs Sharqi / Fusion 25:00 [2]
Weight Training (Glutes) 7:30 [5]
Monday Apr 29, 2013 #
Weight Training (Abs and Back) 20:00 [3]
Sunday Apr 28, 2013 #
Yoga 30:00 [2]
Raqs Sharqi / Fusion 20:00 [2]
Saturday Apr 27, 2013 #
Raqs Sharqi / Fusion 1:30:00 [2]
Raqs Sharqi / Fusion 1:00:00 [2]
Raqs Sharqi / Fusion (Performance) 3:50 [3]
Friday Apr 26, 2013 #
Raqs Sharqi / Fusion 45:00 [2]
Raqs Sharqi / Fusion 25:00 [3]
Yoga 30:00 [3]
Raqs Sharqi / Fusion 1:00:00 [2]
Weight Training (Belly dance) 30:00 [3]
Thursday Apr 25, 2013 #
Raqs Sharqi / Fusion 2:00:00 [2]
Raqs Sharqi / Fusion 45:00 [2]
Wednesday Apr 24, 2013 #
Raqs Sharqi / Fusion 30:00 [3]
swimming 5:00 [3] 0.25 km (20:00 / km)
swimming 30:00 [2]
Tuesday Apr 23, 2013 #
Raqs Sharqi / Fusion 20:00 [3]
Raqs Sharqi / Fusion 12:00 [3]
Weight Training 7:30 [3]
Monday Apr 22, 2013 #
Weight Training (Eight minute abs) 8:00 [5]
Weight Training 30:00 [3]
Raqs Sharqi / Fusion 9:00 [3]
Weight Training 10:00 [5]
Sunday Apr 21, 2013 #
Weight Training (Eight minute abs) 8:00 [4]
Weight Training 10:00 [3]
Saturday Apr 20, 2013 #
Weight Training 10:00 [5]
Friday Apr 19, 2013 #
Raqs Sharqi / Fusion 30:00 [3]
swimming 35:00 [3] 1.3 km (26:55 / km)
Thursday Apr 18, 2013 #
Raqs Sharqi / Fusion (Performance) 4:30 [3]
Raqs Sharqi / Fusion 10:00 [3]
Wednesday Apr 17, 2013 #
Raqs Sharqi / Fusion 15:00 [3]
Weight Training 10:00 [5]
Tuesday Apr 16, 2013 #
Raqs Sharqi / Fusion 20:00 [3]
Weight Training 5:00 [5]
Monday Apr 15, 2013 #
Weight Training 10:00 [5]
Saturday Apr 13, 2013 #
Raqs Sharqi / Fusion (Performance) 3:00 [3]
Raqs Sharqi / Fusion 30:00 [2]
Weight Training 10:00 [5]
Friday Apr 12, 2013 #
Orienteering 2:00:00 [2]
Weight Training 2:30 [5]
Weight Training 2:30 [4]
Thursday Apr 11, 2013 #
Raqs Sharqi / Fusion 30:00 [2]
Wednesday Apr 10, 2013 #
Weight Training 10:00 [4]
Tuesday Apr 9, 2013 #
Indoor Cycle (Spin) 30:00 [5]
Sunday Apr 7, 2013 #
Weight Training 10:00 [4]
Friday Apr 5, 2013 #
Weight Training 5:00 [5]
Orienteering 1:00:00 [2]
Thursday Apr 4, 2013 #
Weight Training 5:00 [3]
Tuesday Apr 2, 2013 #
Crossfit 10:00 [5]
Crossfit (Warmup) 10:00 [3]
Yoga 1:15:00 [3]
Raqs Sharqi / Fusion 1:30:00 [2]
Weight Training 5:00 [4]
Monday Apr 1, 2013 #
swimming 30:00 [3] 1.05 km (28:34 / km)