Training Log Archive: SiobhanIn the 30 days ending Apr 30, 2015:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||
Thursday Apr 30, 2015 #
Gym Class / Circuit (Teaching Pump) 30:00 [4]
Wednesday Apr 29, 2015 #
Raqs Sharqi / Fusion 1:15:00 [2]
Monday Apr 27, 2015 #
Gym Class / Circuit (Teaching Boot Camp) 30:00 [4]
Gym Class / Circuit 45:00 [3]
Friday Apr 24, 2015 #
swimming 15:00 [3] 0.3 km (50:00 / km)
Thursday Apr 23, 2015 #
Cycling 30:00 [3]
Wednesday Apr 22, 2015 #
Gym Class / Circuit (Teaching boot camp ) 15:00 [3]
Raqs Sharqi / Fusion 1:10:00 [2]
Cycling 30:00 [3]
Tuesday Apr 21, 2015 #
Raqs Sharqi / Fusion 1:00:00 [3]
Sunday Apr 19, 2015 #
Raqs Sharqi / Fusion 3:30:00 [3]
Saturday Apr 18, 2015 #
Raqs Sharqi / Fusion 2:00:00 [3]
Friday Apr 17, 2015 #
Raqs Sharqi / Fusion 7:30:00 [3]
Tuesday Apr 14, 2015 #
Raqs Sharqi / Fusion 1:20:00 [3]
Gym Class / Circuit (Pump Class) 30:00 [4]
Monday Apr 13, 2015 #
Raqs Sharqi / Fusion 40:00 [3]
Sunday Apr 12, 2015 #
Raqs Sharqi / Fusion 1:00:00 [3]
Thursday Apr 9, 2015 #
Gym Class / Circuit (Teaching blast ) 12:00 [5]
Wednesday Apr 8, 2015 #
Gym Class / Circuit (Piloxing) 50:00 [4]
shoes: Asics Gel Trabuco
Raqs Sharqi / Fusion (Choreographing) 45:00 [2]
Tuesday Apr 7, 2015 #
Gym Class / Circuit (Swing (Kettlebells)) 25:00 [5]
Monday Apr 6, 2015 #
Weight Training 5:00 [3]
Raqs Sharqi / Fusion (Choregraphing) 20:00 [1]
Saturday Apr 4, 2015 #
sea kayaking 2:00:00 [3]
Wednesday Apr 1, 2015 #
Raqs Sharqi / Fusion 1:15:00 [3]