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Training Log Archive: Siobhan

In the 31 days ending Mar 31, 2014:

activity # timemileskm+m
  Raqs Sharqi / Fusion13 8:23:00
  Gym Class / Circuit6 2:13:00
  Weight Training2 51:00
  Yoga1 50:00
  Running2 15:47
  cross trainer1 10:00
  Rowing Machine1 7:00
  Cycling1 7:00
  Total19 12:56:47

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Monday Mar 31, 2014 #

Raqs Sharqi / Fusion 40:00 [3]

Sunday Mar 30, 2014 #

Weight Training (Abs) 6:00 [4]

Friday Mar 28, 2014 #

Weight Training (Pump class) 45:00 [3]

Thursday Mar 27, 2014 #

Raqs Sharqi / Fusion 30:00 [3]

Wednesday Mar 26, 2014 #

Yoga 50:00 [2]

Raqs Sharqi / Fusion 15:00 [2]

Tuesday Mar 25, 2014 #

Gym Class / Circuit (Teaching Blast) 16:00 [5]

Raqs Sharqi / Fusion 30:00 [3]

Saturday Mar 22, 2014 #

Raqs Sharqi / Fusion 15:00 [2]

Thursday Mar 20, 2014 #

Gym Class / Circuit 30:00 [5]

Raqs Sharqi / Fusion 45:00 [2]

Wednesday Mar 19, 2014 #

Gym Class / Circuit (Teaching Blast) 12:00 [4]

Tuesday Mar 18, 2014 #

Raqs Sharqi / Fusion 15:00 [3]

Monday Mar 17, 2014 #

Running 10:47 [3]
shoes: Asics Gel Trabuco

Thursday Mar 13, 2014 #

Raqs Sharqi / Fusion 45:00 [3]

Choreographing! Lots more done on Unveiled, hooray! And just a bit of practice on Lama Bada and the Drum Solo

Raqs Sharqi / Fusion 45:00 [2]

Lesson with Fern, mainly drum solo

Gym Class / Circuit (Teaching Blast) 25:00 [5]

That was ridiculously hard.

Wednesday Mar 12, 2014 #

Raqs Sharqi / Fusion 18:00 [3]

Smashing out some layering practice in the Honours office before work

Tuesday Mar 11, 2014 #

Gym Class / Circuit (Teaching Blast) 20:00 [4]

Raqs Sharqi / Fusion 30:00 [3]

Thursday Mar 6, 2014 #

Raqs Sharqi / Fusion 50:00 [2]

Wednesday Mar 5, 2014 #

Raqs Sharqi / Fusion 20:00 [3]
(sick)

Didn't do anywhere near enough today but something is better than nothing.

Tuesday Mar 4, 2014 #

Gym Class / Circuit (Teaching Blast) 30:00 [5]
(sick)

Ugh

Monday Mar 3, 2014 #

Note
(sick)

Getting sick, nooo.

Sunday Mar 2, 2014 #

Raqs Sharqi / Fusion 1:45:00 [3]

Saturday Mar 1, 2014 #

Running 5:00 [4]

Cycling 7:00 [4]

cross trainer 10:00 [4]

Rowing Machine 7:00 [4]

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