Training Log Archive: SiobhanIn the 31 days ending Jul 31, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||||||||||||||||||||||||
Thursday Jul 31, 2014 #
Weight Training 1:00:00 [3]
Tuesday Jul 29, 2014 #
Gym Class / Circuit (Teaching Blast) 20:00 [4]
Monday Jul 28, 2014 #
Raqs Sharqi / Fusion 16:00 [2]
Sunday Jul 27, 2014 #
Gym Class / Circuit (Teaching Blast) 25:00 [5]
Saturday Jul 26, 2014 #
Weight Training (Pump training) 25:00 [3]
Running 5:00 [3]
cross trainer 15:00 [4]
Cycling (Stationary) 15:00 [4]
Rowing Machine 10:00 [4]
Friday Jul 25, 2014 #
Weight Training (Pump Training) 12:00 [2]
Raqs Sharqi / Fusion 12:00 [3]
Weight Training (Pump Class) 50:00 [3]
Thursday Jul 24, 2014 #
Raqs Sharqi / Fusion 1:00:00 [3]
Raqs Sharqi / Fusion 10:00 [3]
Weight Training (Pump practice) 10:00 [3]
Wednesday Jul 23, 2014 #
Raqs Sharqi / Fusion 30:00 [3]
Tuesday Jul 22, 2014 #
Gym Class / Circuit (Teaching Blast) 22:00 [5]
Monday Jul 21, 2014 #
Weight Training (Training for pump) 20:00 [2]
Sunday Jul 20, 2014 #
Gym Class / Circuit (Teaching Blast) 10:00 [5]
Friday Jul 18, 2014 #
Weight Training (Pump ) 50:00 [4]
Thursday Jul 17, 2014 #
Raqs Sharqi / Fusion 1:20:00 [2]
Wednesday Jul 16, 2014 #
Raqs Sharqi / Fusion 20:00 [3]
Weight Training (Prone track rehearsal) 20:00 [2]
Tuesday Jul 15, 2014 #
Gym Class / Circuit (Teaching Blast) 20:00 [5]
Monday Jul 14, 2014 #
Weight Training (Prone track rehearsal) 20:00 [3]
Sunday Jul 13, 2014 #
Raqs Sharqi / Fusion 18:00 [3]
Weight Training 30:00 [4]
Saturday Jul 12, 2014 #
Weight Training (Teaching Workshop) 30:00 [3]
Friday Jul 11, 2014 #
Gym Class / Circuit (Training for pump) 20:00 [3]
Thursday Jul 10, 2014 #
Raqs Sharqi / Fusion 40:00 [3]
Gym Class / Circuit (Teaching Blast) 12:00 [5]
Wednesday Jul 9, 2014 #
Raqs Sharqi / Fusion 25:00 [3]
Tuesday Jul 8, 2014 #
Gym Class / Circuit (Teaching Blast) 18:00 [5]
Raqs Sharqi / Fusion 40:00 [3]
Monday Jul 7, 2014 #
Hula Hoop 12:00 [3]
Sunday Jul 6, 2014 #
Weight Training 1:00:00 [4]
Rowing Machine 10:22 [3] 2.0 km (5:11 / km)
Saturday Jul 5, 2014 #
Gym Class / Circuit (Step) 55:00 [3]
Hula Hoop 12:00 [3]
Raqs Sharqi / Fusion 35:00 [3]
Friday Jul 4, 2014 #
Weight Training 50:00 [4]
Thursday Jul 3, 2014 #
Raqs Sharqi / Fusion 40:00 [3]
Weight Training (Teaching Workshop) 30:00 [3]
Wednesday Jul 2, 2014 #
Raqs Sharqi / Fusion 30:00 [3]
Tuesday Jul 1, 2014 #
Weight Training 40:00 [4]