Training Log Archive: SiobhanIn the 31 days ending Oct 31, 2014:
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Friday Oct 31, 2014 #
Weight Training (Push Ups) 3:00 [5]
Raqs Sharqi / Fusion (Performance) 7:30 [3]
Thursday Oct 30, 2014 #
Gym Class / Circuit (Teaching Pump) 50:00 [3]
Raqs Sharqi / Fusion 20:00 [3]
Tuesday Oct 28, 2014 #
Raqs Sharqi / Fusion 15:00 [3]
Raqs Sharqi / Fusion (Hands Arms Poses Aziza) 17:00 [3]
Sunday Oct 26, 2014 #
Raqs Sharqi / Fusion 40:00 [3]
Raqs Sharqi / Fusion 2:00:00 [3]
Raqs Sharqi / Fusion 40:00 [3]
Saturday Oct 25, 2014 #
Raqs Sharqi / Fusion 2:00:00 [3]
Raqs Sharqi / Fusion 2:00:00 [3]
Raqs Sharqi / Fusion (Performance) 2:30 [3]
Friday Oct 24, 2014 #
Raqs Sharqi / Fusion 10:00 [3]
Tuesday Oct 21, 2014 #
Gym Class / Circuit (Teaching blast) 20:00 [4]
Monday Oct 20, 2014 #
Gym Class / Circuit (Teaching pump) 45:00 [3]
Thursday Oct 16, 2014 #
Rock Climbing 30:00 [4]
Aqua Jogging 15:00 [1]
Tuesday Oct 14, 2014 #
Weight Training 8:00 [4]
Gym Class / Circuit (Teaching Pump) 25:00 [4]
Monday Oct 13, 2014 #
Running 17:00 [4]
shoes: Asics Gel Trabuco
Saturday Oct 11, 2014 #
Gym Class / Circuit 50:00 [4]
Thursday Oct 9, 2014 #
Weight Training 1:10:00 [4]
Wednesday Oct 8, 2014 #
Hill running 21:20 [4]
shoes: Asics Gel Trabuco
Tuesday Oct 7, 2014 #
Gym Class / Circuit (Teaching Blast) 12:00 [5]
Sunday Oct 5, 2014 #
Football 20:00 [3]
Saturday Oct 4, 2014 #
Gym Class / Circuit (Teaching Pump) 50:00 [4]
Thursday Oct 2, 2014 #
Weight Training (Pump Practice) 15:00 [3]
Wednesday Oct 1, 2014 #
Football 20:00 [3]
shoes: T90 Laser 111
Raqs Sharqi / Fusion 1:00:00 [3]