Training Log Archive: SiobhanIn the 7 days ending Oct 1, 2016:
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Wednesday Sep 28, 2016 #
Running 21:26 [4] 4.3 km (4:59 / km) +9m 4:56 / km
shoes: NB Tech ride
Tuesday Sep 27, 2016 #
Cycling (spin class) 40:00 [3]
Cycling (commute) 10:00 [3]
Monday Sep 26, 2016 #
Raqs Sharqi / Fusion (Teaching) 1:10:00 [1]
Running 21:45 [3] 4.09 km (5:19 / km) +9m 5:16 / km
shoes: NB Tech ride
Cycling (commute) 10:00 [3]
Cycling (commute) 10:00 [3]