Training Log Archive: SiobhanIn the 7 days ending Nov 26, 2016:
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Saturday Nov 26, 2016 #
Raqs Sharqi / Fusion 2:00:00 [2]
Felt strange crack in mid of foot, pain now in foot as well as achilles.
Friday Nov 25, 2016 #
Weight Training 15:00 [3]
Push ups
Modified Clams
Ab track (10mins) with Ashley L
Modified Clams
Ab track (10mins) with Ashley L
Yoga 10:00 [3]
Waves with RB
Raqs Sharqi / Fusion 25:00 [3]
More Aziza choreo
Raqs Sharqi / Fusion 1:00:00 [3]
Show practice
Thursday Nov 24, 2016 #
Raqs Sharqi / Fusion 45:00 [2]
Choreographing Azizaaaaa, stoked
Wednesday Nov 23, 2016 #
Raqs Sharqi / Fusion 50:00 [2]
Tuesday Nov 22, 2016 #
Raqs Sharqi / Fusion 25:00 [3]
Monday Nov 21, 2016 #
Raqs Sharqi / Fusion (Teaching) 1:20:00 [2]
Raqs Sharqi / Fusion (Practice drum solo) 30:00 [3]
Sunday Nov 20, 2016 #
Raqs Sharqi / Fusion 2:00:00 [3]