Training Log Archive: SiobhanIn the 7 days ending Dec 17, 2016:
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Saturday Dec 17, 2016 #
Raqs Sharqi / Fusion 12:00 [4]
8 min abs + push ups
Dogsledding 30:00 [3]
Friday Dec 16, 2016 #
Showshoeing 30:00 [3]
Monday Dec 12, 2016 #
Weight Training 8:00 [3]
(injured)
8 minute abs. All about dat upper body with this injury
Raqs Sharqi / Fusion 40:00 [1]
Upper body drills, flutter, chedi arms
Sunday Dec 11, 2016 #
Raqs Sharqi / Fusion 30:00 [1]
(injured)
Arms with Ashley, flutters with Zoe, and arm dancing to Clint Mansell. Think this should become a thing.