Training Log Archive: SiobhanIn the 7 days ending Feb 11, 2017:
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Saturday Feb 11, 2017 #
Raqs Sharqi / Fusion 2:00:00 [3]
Friday Feb 10, 2017 #
Raqs Sharqi / Fusion 10:00 [3]
Thursday Feb 9, 2017 #
Dance Class (jive) 50:00 [3]
Wednesday Feb 8, 2017 #
Cycling 16:24 [5] 6.21 mi (2:38 / mi)
Weight Training 10:00 [4]
3 sets 10 full push ups
3 ses 10 assisted chin ups
3 sets 10 leg extensions
3 sets 10 hamstring curls
3 ses 10 assisted chin ups
3 sets 10 leg extensions
3 sets 10 hamstring curls
Monday Feb 6, 2017 #
Raqs Sharqi / Fusion (Teaching) 1:15:00 [2]