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Training Log Archive: Siobhan

In the 7 days ending Sep 2:

activity # timemileskm+m
  hill walking1 6:30:00 8.08(48:17) 13.0(30:00) 1024
  cycling3 1:27:50
  Bellydancing1 1:15:00
  Weight Training1 12:40
  running1 10:00
  Total5 9:35:30 8.08 13.0 1024

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Friday Sep 1 #

Weight Training 12:40 [4]

running 10:00 [3]

cycling (commute) 13:00 [3]

Thursday Aug 31 #

cycling (commute) 35:30 [3]

cycling (commute) 15:20 [3]

Wednesday Aug 30 #

cycling (commute) 12:00 [3]

cycling (commute) 12:00 [3]

Tuesday Aug 29 #

Bellydancing 1:15:00 [3]

Class with Aziza. Drills and choreo

Monday Aug 28 #

hill walking 6:30:00 [3] 13.0 km (30:00 / km) +1024m 21:31 / km

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