Training Log Archive: SiobhanIn the 7 days ending Oct 28, 2017:
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Saturday Oct 28, 2017 #
Raqs Sharqi / Fusion 24:00 [3]
Hilwa La Badi run through+ 2 x semi pro run through
Cycling (commute) 10:30 [3]
Cycling (commute) 6:45 [3]
Friday Oct 27, 2017 #
Raqs Sharqi / Fusion 30:00 [1]
(sick)
Taksim with Karim Nagi. Felt absolutely awful this morning.
Thursday Oct 26, 2017 #
Cycling (commute) 11:45 [3]
Cycling (commute) 4:00 [3]
Cycling (commute) 15:45 [3]
Cycling (commute) 16:45 [3]
Cycling (commute) 12:45 [3]
Wednesday Oct 25, 2017 #
Raqs Sharqi / Fusion 30:00 [3]
Hilwa La Badi practice
Raqs Sharqi / Fusion 8:20 [3]
Practice Perfect combo 1 with Sedona
Cycling (commute) 12:00 [3]
Cycling (commute) 14:20 [3]
Tuesday Oct 24, 2017 #
Cycling (commute) 11:00 [3]
Cycling (commute) 12:45 [3]
Raqs Sharqi / Fusion 20:00 [3]
AL Master combo, choreo run through
Raqs Sharqi / Fusion 17:00 [3]
Semi pro choreo run through, choreo run through
Monday Oct 23, 2017 #
Raqs Sharqi / Fusion 5:00 [3]
Hilwa La Badi run through
Cycling (commute) 10:00 [3]
Cycling (commute) 14:45 [3]
Raqs Sharqi / Fusion (Teaching) 1:00:00 [2]
Sunday Oct 22, 2017 #
Cycling (commute) 13:50 [3]