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Training Log Archive: Siobhan

In the 7 days ending Mar 23:

activity # timemileskm+m
  cycling4 3:31:25 41.51(5:06) 66.8(3:10)
  Bellydancing1 3:15:00
  Indoor Cycle2 1:32:05 27.43(3:21) 44.15(2:05)
  Yoga1 25:00
  Total5 8:43:30 68.94 110.95

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SuMoTuWeThFrSa

Saturday Mar 23 #

Bellydancing 1:45:00 [2]

Golden Era workshop

Bellydancing 1:30:00 [2]

Taqsim baladi workshop

Friday Mar 22 #

cycling 43:08 [3] 15.14 km (2:51 / km)
shoes: NB Tech ride

Yoga 25:00 [2]

Thursday Mar 21 #

cycling 8:19 [3] 2.9 km (2:52 / km)

cycling 8:25 [3] 2.3 km (3:40 / km)
shoes: NB Tech ride

cycling 53:00 [3] 16.08 km (3:18 / km)

Wednesday Mar 20 #

cycling 49:30 [3] 14.78 km (3:21 / km)

Indoor Cycle 44:00 [3] 22.0 km (2:00 / km)

Indoor Cycle 21:37 [3] 10.1 km (2:08 / km)

Indoor Cycle 8:22 [3] 3.62 km (2:19 / km)

Tuesday Mar 19 #

Indoor Cycle 18:06 [3] 8.43 km (2:09 / km)

cycling 49:03 [3] 15.6 km (3:09 / km)

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