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Training Log Archive: Siobhan

In the 7 days ending Mar 21, 2020:

activity # timemileskm+m
  Raqs Sharqi / Fusion2 2:50:00
  Yoga1 30:00
  Weight Training1 30:00
  Running1 20:20 2.41(8:26) 3.88(5:14)
  Total4 4:10:20 2.41 3.88

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SuMoTuWeThFrSa

Friday Mar 20, 2020 #

Yoga 30:00 [2]

Yoga/Pilate Ready for Anything with AL

Thursday Mar 19, 2020 #

Raqs Sharqi / Fusion 2:00:00 [2]

Teaching back to back classes

Wednesday Mar 18, 2020 #

Weight Training 30:00 [4]

Teaching a free online workout on my insta now that we're social distancing

Raqs Sharqi / Fusion 50:00 [2]

Teaching beginners

Monday Mar 16, 2020 #

Running 10:20 [3] 1.92 km (5:23 / km)

Run with Max to his lab

Running 10:00 [3] 1.96 km (5:06 / km)

And back again

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