Training Log Archive: SiobhanIn the 7 days ending Oct 24, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walking 20:00 [2]
Raqs Sharqi / Fusion 10:00 [2]
Cycling 47:01 [3] 16.03 km (2:56 / km) +19m 2:55 / km
Cycling 40:10 [4] 16.54 km (2:26 / km) +37m 2:24 / km
Weight Training 3:00 [2]
(injured)
Raqs Sharqi / Fusion 9:00 [3]
Cycling 21:07 [2] 8.0 km (2:38 / km)
(injured)
Raqs Sharqi / Fusion 15:00 [3]
Weight Training 19:00 [3]
Weight Training 10:00 [5]
Raqs Sharqi / Fusion 7:00 [2]