Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: helena

In the 1 days ending Nov 7, 2008:

activity # timemileskm+m
  running1 32:00 4.2(7:37) 6.76(4:44) 50
  Total1 32:00 4.2(7:37) 6.76(4:44) 50

«»
0:32
0:00
» now
Fr

Friday Nov 7, 2008 #

running 32:00 [3] 4.2 mi (7:37 / mi) +50m 7:21 / mi
shoes: Asics

Ran to Mary's and then did the Blinkbonny route nice and steady run.

« Earlier | Later »