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Training Log Archive: helena

In the 1 days ending Dec 9, 2008:

activity # timemileskm+m
  cycling1 50:00 10.0(5:00) 16.09(3:06) 150
  Total1 50:00 10.0(5:00) 16.09(3:06) 150

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Tu

Tuesday Dec 9, 2008 #

cycling 50:00 [4] 10.0 mi (5:00 / mi) +150m 4:47 / mi

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