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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: that gun kid

In the 1 days ending Oct 1, 2008:

activity # timemileskm+m
  kayaking1 1:00:00
  Running1 30:00
  strech1 10:00
  Total1 1:40:00

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1:40
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We

Wednesday Oct 1, 2008 #

kayaking 1:00:00 [3]

I went kayaking with my awesome big brother. On a double ski.

HEY EVERYONE LOOK I GOT AN AP LOG

Running (treadmill) 30:00 [3]

basicly jogging

strech (5 before/ 5 after) 10:00 [1]

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