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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isla

In the 1 days ending Jun 16, 2015:

activity # timemileskm+m
  Kayak1 1:00:00
  Run1 50:00
  Total1 1:50:00

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1:50
0:00
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Tu

Tuesday Jun 16, 2015 #

Run 50:00 [2]

Technique + easy jog.

Kayak 1:00:00 [2]

Technique focused.

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