Training Log Archive: Isla
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Run | 127 | 111:04:34 | 182.11 | | 293.07 | | 2100 | | | | |
| mtb/cycle | 56 | 64:44:14 | 118.71 | | 191.04 | | 600 | | | | |
| Rogaine/Orienteering | 8 | 50:07:00 | | | | | | | | | |
| Soccer Game | 20 | 28:20:00 | | | | | | | | | |
| Soccer Training | 26 | 26:30:00 | | | | | | | | | |
| Strength/Speed | 81 | 25:05:00 | | | | | | | | | |
| Multisport/AR | 3 | 19:00:00 | | | | | | | | | |
| Tramping | 3 | 15:30:00 | | | | | | | | | |
| Kayak | 12 | 12:05:00 | | | | | | | | | |
| Swim | 9 | 4:59:00 | 0.78 | | 1.25 | | | | | | |
| Cross Trainer | 8 | 4:30:00 | | | | | | | | | |
| Athletics | 3 | 32:42 | 2.8 | | 4.5 | | | | | | |
| Rock Climbing | 1 | 15:00 | | | | | | | | | |
| Total | 274 | 362:42:30 | 304.38 | | 489.86 | | 2700 | | | | | averages - rhr:52 |
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Individual entries not listed for report periods longer than a month.
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