In the 7 days ending Oct 26, 2008:
Run 20:00 [3] 4.0 km (5:00 / km) shoes: Mizuno Creation
Strength/Speed 15:00 [3] shoes: Mizuno Creation
Athletics race 5:30 [5] 1.5 km (3:40 / km)
Athletics 14 [4] 0.1 km (2:20 / km)
Run (Bottle lake) 42:30 [3] shoes: Mizuno Creation
Athletics Training intervals 1:30:00 [3] 2.0 km (45:00 / km) shoes: Mizuno Creation
Rock Climbing 15:00 [1] shoes: Mizuno Creation
Run intervals 20:00 [3] 4.0 km (5:00 / km) shoes: Mizuno Creation
Strength/Speed 15:00 [2] shoes: Mizuno Creation
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