Training Log Archive: Isla

In the 7 days ending Jun 28, 2009:

activity

time

miles

Soccer Game

2:15:00

Soccer Training

2:00:00

Strength/Speed

20:00

Run

15:00

1.55

(9:39)

2.5

(6:00)

Total

4:50:00

1.55

2.5

2:00

0:00

Run 15:00 [1] 2.5 km (6:00 / km)
shoes: Mizuno Wave Ascend 4

Felt bad, came back early, just want to get over my cold!!

Strength/Speed 20:00 [3]

Soccer Game 1:15:00 [4]

Note
(sick)

Off school with sore throat

Soccer Training 2:00:00 [3]

Felt awful

Soccer Game 1:00:00 [2]

Felt sick

Note
(sick)

Sore throat

Note
(sick)

Sore throat