Training Log Archive: IslaIn the 7 days ending Jan 29, 2012:
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Sunday Jan 29, 2012 #
Run hills 2:00:00 [4] +1100m
shoes: Brooks cascadia 6
Mt Tauhara x 2.
Friday Jan 27, 2012 #
mtb/cycle 1:45:00 [3]
Craters mtb park, did a sweet loop.
Thursday Jan 26, 2012 #
Run 50:00 [3]
shoes: Brooks cascadia 6
Hard flat run, did the loop to 5mile bay and back on main road.
Wednesday Jan 25, 2012 #
Run 1:00:00 [4]
shoes: Brooks cascadia 6
Run in Whangamata with Ryan and Joel in Wentworth valley.
Tuesday Jan 24, 2012 #
Run hills 40:00 [3]
shoes: Brooks cascadia 6
Round the streets in Hahei, and checked out the pa site up the hill. Such a sweet place.