Training Log Archive: IslaIn the 7 days ending Sep 30, 2012:
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Saturday Sep 29, 2012 #
Run 45:00 [3]
shoes: Brooks cascadia 6
Morning run with Greg and Mark in Roca, heading towards and beyond the river on gravel roads.
Thursday Sep 27, 2012 #
Run 30:00 [3]
shoes: Brooks cascadia 6
Easy run with Mark around the YWAM base with the dogs. First day I felt up to running after jetlag, some full on days and still had a nasty cough.