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Training Log Archive: Isla

In the 7 days ending Oct 14, 2012:

activity # timemileskm+m
  Run3 2:00:00
  Total3 2:00:00

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MoTuWeThFrSaSu

Sunday Oct 14, 2012 #

Run 25:00 [3]
shoes: Brooks cascadia 4

Out for twenty, then turned back. Keeping it steady, roughly 4.50 ks. 5min on the way back and I found out that my old running shoes definitely are too small..

Run 20:00 [1]
shoes: Brooks cascadia 4

...Painful jog/walk home. Couple of juicy blisters now.

Saturday Oct 13, 2012 #

Note

Felt awful yesterday. Attempted to head out today but postponed it after 100m, realised it would only make me sicker.

Thursday Oct 11, 2012 #

Note

Home! Feeling tired, picked up a bad cold whilst travelling :/

Tuesday Oct 9, 2012 #

Run 31:00 [3]

Last run before the long plane trip home. With Greg back to San Martin park to do a few reps.

Monday Oct 8, 2012 #

Run 44:00 [3]

Morning run through Buenos Aires until the coast, then alongside the sea/reserve, and return. With Greg and Mark.

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