Training Log Archive: IslaIn the 7 days ending May 18, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 17, 2014 #
Run warm up/down 20:00 [2]
shoes: Trailroc
Run race 30:21 [5]
shoes: Trailroc
Jane Paterson xc. Ouch.
Thursday May 15, 2014 #
Run hills 1:30:00 [3]
shoes: Trailroc
Interesting route through Cashmere up to the Kiwi, round Sugarloaf and return.
Wednesday May 14, 2014 #
mtb/cycle race 56:08 [5]
Night racing race #2.
Wet course tonight, stoked to take the win.
Wet course tonight, stoked to take the win.
Monday May 12, 2014 #
Run 22:00 [2]
shoes: Trailroc
Strength/Speed 20:00 [3]
Core + stretching.