Training Log Archive: IslaIn the 7 days ending May 25, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 24, 2014 #
Multisport/AR race 2:22:49 [5]
shoes: Trailroc
Mt Isobel Challenge.
Friday May 23, 2014 #
Run 22:00 [2]
shoes: Nike
Wednesday May 21, 2014 #
Run 20:00 [3]
shoes: Trailroc
Morning run.
mtb/cycle race 54:12 [5]
NIght racing race #3.
Messed up the start and paid the price.
Messed up the start and paid the price.
Monday May 19, 2014 #
Run warm up/down 20:00 [3]
shoes: Trailroc
To & from Hansens + some barefoot laps.
Run intervals 35:00 [5]
shoes: Trailroc
4 x reps + set of drills up Huntsbury steps.