Training Log Archive: IslaIn the 7 days ending Jul 6, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 6, 2014 #
Soccer Game 25:00 [4]
Church indoor world cup.
Saturday Jul 5, 2014 #
Run warm up/down 30:00 [2]
shoes: Trailroc
15 up
15 down
15 down
Run race 24:29 [5]
Kennett Cup.
Probably shouldn't have run today.
Felt awful, teeth still pretty sore too. Tough going in the wind.
Probably shouldn't have run today.
Felt awful, teeth still pretty sore too. Tough going in the wind.
Strength/Speed 15:00 [4]
Friday Jul 4, 2014 #
mtb/cycle hills 2:15:00 [3]
Enjoyable ride with Ritchie. Good to be back in the hills. Mt Pleasant, Greeenwoods, Godley Head, Anaconda & back over to Sumner.
Thursday Jul 3, 2014 #
Tramping 50:00 [1]
shoes: Roclite 268
Out to kaituna.
Wednesday Jul 2, 2014 #
Tramping 1:00:00 [1]
shoes: Roclite 268
Walk with the girls up to Packhorse.
Monday Jun 30, 2014 #
Note
Wisdom teeth out.. a few enforced rest days.