Training Log Archive: IslaIn the 7 days ending Aug 31, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Aug 31, 2014 #
mtb/cycle 40:00 [3]
Attempt to ride Mahogany Creek.. mud was outta control
Saturday Aug 30, 2014 #
mtb/cycle hills 3:30:00 [3]
Phil's Ridge ride in am, Blacks Canyon pm.
Thursday Aug 28, 2014 #
Run hills 3:00:00 [4]
shoes: Trailroc
Another Baldy mission, this time for sunset. Great to have a 1300m climb that is so accessible!
mtb/cycle 40:00 [2]
Commute to and from the M
Wednesday Aug 27, 2014 #
Run 1:15:00 [3]
shoes: Trailroc
Run from mine & joined in on the local club run night.
Tuesday Aug 26, 2014 #
mtb/cycle hills 50:00 [3]
Shop ride - Truman Gulch out and back, grunty up and super shreddy down. Much fun had.
Monday Aug 25, 2014 #
Run hills 3:00:00 [4]
shoes: Roclite 268
4am start for a sunrise mission up the freshly snowed up Mt Baldy with Andy. 1300m elevation gain in 4.5 miles. Incredible sunrise and views.
mtb/cycle 40:00 [3]
Commute to & from the M trail