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Training Log Archive: oystein

In the 7 days ending Mar 1, 2009:

activity # timemileskm+m
  Running4 3:55:00
  Total4 3:55:00

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MoTuWeThFrSaSu

Sunday Mar 1, 2009 #

Running long 22:00 [1]

Saturday Feb 28, 2009 #

Running long 27:00 [1]

Some fresh air.

Friday Feb 27, 2009 #

Running 2:08:00 [1]

Long run with Louise in PSP. Really groggy, but good to get the corpus in motion again.

Thursday Feb 26, 2009 #

Note
(rest day)

Feel like a stuffed turkey after 3 days without training. But studying has gone well.

Wednesday Feb 25, 2009 #

Note
(rest day)

Club run tomorrow.

Tuesday Feb 24, 2009 #

Note
(rest day)

Cognitive stimulation day.

Monday Feb 23, 2009 #

Running long 48:00 [1]

Run with Louise and Thomas.

Running intervals 10:00 [4]

3 fast uphills, 3.15 minutes on each. Felt strong :-)

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