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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oystein

In the 7 days ending Mar 22, 2009:

activity # timemileskm+m
  Running4 3:38:00
  Orienteering1 1:01:00
  Total4 4:39:00

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Sunday Mar 22, 2009 #

Running warm up/down 20:00 [1]

Orienteering race 1:01:00 [3]

Why Just Run, Watershed Park. Great course, great map, beautiful, sunny day. Wasn't particularly focused, and made some silly mistakes in the beginning. Got better in the end, and really enjoyed the orienteering.

Saturday Mar 21, 2009 #

Running long 58:00 [1]

Run with Carol, talking about lots of interesting stuff. Good shape, but I have kind of a cold.

Thursday Mar 19, 2009 #

Running 1:25:00 [3]

Club Run in steady pace with Patrick, Thomas, Nathan and Exclamation Mark. Felt surprisingly well :-)

Tuesday Mar 17, 2009 #

Running long 55:00 [3]

Run with Thomas and Nathan from my house. Good pace until the stomach got upset. Fun to run in daylight :-)

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