Training Log Archive: oysteinIn the 7 days ending Jul 5, 2009:
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Saturday Jul 4, 2009 #
Running 1:00:00 [1]
Enjoying the nice weather.
Running intervals 16:00 [4]
Friday Jul 3, 2009 #
Running long 42:00 [1]
Run in Musqueam park and along the river. Nice and sunny.
Barbecue afterwards with the amazing people that I have met over here!
Barbecue afterwards with the amazing people that I have met over here!
Thursday Jul 2, 2009 #
Running long 1:55:00 [1]
My last run in Pacific Spirit Park in a while. Stopped at Starbucks to buy some juice; it was hot and sunny. Ran a little bit along the beach too.
Wednesday Jul 1, 2009 #
Orienteering long 1:00:00 [1]
Setting out pinflags for my WET. A beautiful day in Deep Cove. Went for a swim afterwards. Running was easy, think I am starting to recover from all the racing last week.
Monday Jun 29, 2009 #
Note
(rest day)
Logging starts again today, but it's a rest day.
Check out this video from my hometown: http://www.youtube.com/watch?v=mudX7VnSKdo
Check out this video from my hometown: http://www.youtube.com/watch?v=mudX7VnSKdo