Training Log Archive: oysteinIn the 7 days ending Jan 3, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 3, 2010 #
Classic skiing long 1:30:00 [1]
Checking out the skiing conditions in Ås with Kristoffer. Cold!!
C • ski 3
Saturday Jan 2, 2010 #
Classic skiing long 2:25:00 [1]
Great day for skiing. Good shape!
Friday Jan 1, 2010 #
Classic skiing long 20:00 [1]
Some skiing just to get fresh air. It was a good party last night...
Thursday Dec 31, 2009 #
Cycling long 45:00 [1]
Wednesday Dec 30, 2009 #
Running long 42:00 [1]
Really cold (-18), and very beautiful. Ran partly on roads and partly on trails with lots of snow on them.
Running long 53:00 [2]
Ran on the streets to Hovjordet, down to Krokstadelva, over the old bridge, through Mjøndalen and back over the new bridge and up Stenset. Good shape!
Tuesday Dec 29, 2009 #
Classic skiing long 2:15:00 [1]
Skiing in Bærumsmarka with the Nipen brothers. Really cold, but a beautiful day. Even got free cinnamon buns :-)
Monday Dec 28, 2009 #
Running warm up/down 40:00 [1]
Running intervals 20:00 [4]
Intervals! 4x5 min. Pretty impressed that I got out of the couch and pushed myself through tough training in -12 degrees. But what a great feeling afterwards :-)