Training Log Archive: oysteinIn the 7 days ending Jan 17, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 17, 2010 #
Running long 50:00 [1]
Easy run around Ås with Marte and Magne Dæhli. Legs are getting better.
Wednesday Jan 13, 2010 #
Running warm up/down 35:00 [1]
Running intervals 35:00 [3]
First intervals in a long time. 10x750 meters. Ran with Vegard. Started pretty easy, and managed to keep the lap times pretty constant. Good shape!
Tuesday Jan 12, 2010 #
Running long 1:02:00 [1]
Monday Jan 11, 2010 #
Running long 1:00:00 [1]