Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oystein

In the 7 days ending Feb 20, 2011:

activity # timemileskm+m
  Classic skiing2 3:30:00
  Running3 2:40:00
  Total5 6:10:00

«»
1:45
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 20, 2011 #

5 PM

Classic skiing long 1:45:00 [2]

Skiing in Finnemarka. Started out around sunset, and had headlamp. Pretty cold, down to -20C, but I wore a whole lot of warm clothes :-) Good shape now!

Saturday Feb 19, 2011 #

Classic skiing long 1:45:00 [1]

XC skiing world cup in the neighborhood. First, skiing with Anders T and Kjell Arild, then lunch, and then watching the WC. Very cold, but kind of fun. Skiing went well, shape is getting better :-)

Friday Feb 18, 2011 #

Running long 55:00 [1]

Run around Krokstadelva. Ankle is good now :-)

Thursday Feb 17, 2011 #

Running long 35:00 [1]

Short run. Foot is pretty good now.

Wednesday Feb 16, 2011 #

Note
(rest day)

Ankle still not perfect, but better. Will try a run again tomorrow.

Tuesday Feb 15, 2011 #

Note
(rest day)

My left foot has been kind of sore since skiing on Sunday, so found it smart to take a rest day. Had a fabulous presentation of my master's thesis as well. And birthday :-)

Monday Feb 14, 2011 #

6 PM

Running long 1:10:00 [1]

Monday-run with ├ůs UMB. Ran slowly with Mathias. Good training.

« Earlier | Later »