Training Log Archive: oysteinIn the 7 days ending Mar 6, 2011:
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Sunday Mar 6, 2011 #
Classic skiing long 3:50:00 [1]
Went skiing, and it was so nice that I just kept going for nearly 4 hours. Had a backpack with some chocolate and water, so survived. Got a tan.
Saturday Mar 5, 2011 #
Running long 1:27:00 [1]
Run to Solbergvann. Another beautiful sunny day. Good shape, much better than yesterday!
Friday Mar 4, 2011 #
Running long 50:00 [1]
Easy jog. Seriously sore and tired! But a wonderful day - spring is here :-)
Wednesday Mar 2, 2011 #
Running warm up/down 30:00 [1]
Running intervals 16:00 [4]
4x4 intervals at Konnerud with Kristian. Much better shape than last week. Pushed hard.
Tuesday Mar 1, 2011 #
Classic skiing long 3:30:00 [1]
Very nice and long XC skiing at Hovlandsfjell with Morten B. Great day!
Monday Feb 28, 2011 #
12 PM
Classic skiing long 2:45:00 [1]
Wonderful day, sun and blue sky. Great skiing in the mountains.